A vision board is simply a visual representation of your goals and dreams. It can be big or small, physical or digital, simple or elaborate. You get to decide! The…
welcome wellness: the 10-minute stress relief body scan
welcome wellness: the 10-minute stress relief body scan Many of us are familiar with the tension or discomfort that can be the result of stress. A body scan practice once a…
The Art of Taking a Bath
Taking a bath doesn’t have to be just about getting clean. Do it with care and attention, and it can become one of life’s extraordinary pleasures – a pure moment…
All Wrapped Up for Christmas – Baby Bundle
Is there anything more heartwarming than a tiny baby wrapped snug in a blanket? We don’t think so! That’s why we think the perfect gift for all of the new…
Frankincense
Doctor Mark Crapo, our guest blogger this week, shares the history and health benefits of a long-ago Christmas gift that continues to provide many benefits today – frankincense. Our frankincense…
Holiday Gift Idea: A Doggone Good Gift
Pet parents love when you remember their fur babies for the holidays, and at pure haven we’ve made it easy to buy for the dog lover in your family this…
Holiday Gift Idea: Treat A Friend’s Feet
How do you wrap up the spa and give it to your busy family and friends? Give away our Treat Your Feet holiday combo! It’s the perfect gift for friends,…
Gratitude: Acknowledging the Goodness in Your Life
If you want an instant happiness boost, focus on gratitude. Research in the field of positive psychology shows an active link between expressing gratitude and happiness levels. People who practice…
Easy Essential Oil Recipes
Who knew that such little bottles could provide so much use when it comes to health and home? These easy recipes can all be made using the certified organic pure…
Using Photographs to Destress
Stress doesn’t wait to show up until you have a lot of free time. But everyone should have a few minutes to spare when it comes to relieving stress. Our…